Prenatal Club // Monthly Membership
Go from overwhelmed and achy to energized and strong with prenatal yoga that will help you prepare your body (and mind!) for the marathon of birth. Featuring two weekly LIVE classes with Nicole Coons, CPYT/PCES for personalized practices.
Postpartum Repair & Restore 8-Week Live Coaching
Over 8 weeks, Kendra & Nicole will guide you using our proven method of targeted corrective exercises, workouts, and lifestyle hacks to start repairing your pelvic floor and closing diastasis recti.