Kenael Segal PT, DPT
Physical Therapist, Doctor of Physical Therapy
[email protected]
Dr. Kenael Segal, a mother of 3, is the owner of Lotus Physical Therapy and Wellness. She graduated from Rutgers University with a doctoral degree in physical therapy and an intense passion for helping women heal their bodies. In addition to a doctorate, Dr. Segal has pursued additional course work addressing conditions such as pregnancy and postpartum care, pelvic floor, and spinal conditions and specialized treatment techniques such as visceral manipulation. Dr. Segal is also trained in mat Pilates as well as comprehensively trained in the use of a variety of Pilates apparatus through Beacon Pilates.
Kendra Fitzgerald, PCES, TBMM-CES, CYT, CPT
Prenatal & Postpartum Corrective Exercise Specialist + Personal Trainer + Yoga Teacher + Anatomy Geek
[email protected]
Kendra Fitzgerald is a Prenatal & Postpartum Corrective Exercise Specialist, Personal
Trainer, and Yoga Teacher, and a mother of 2 boys. Her years of experience with and curiosity about the human body have informed Kendra's method of training, which focuses on alignment, proper form and corrective exercise to help her clients live
pain free. Kendra is most well known for melding her clinical expertise
with creativity and a lighthearted perspective. At the end of the day,
she understands that her clients are real people with real lives, it is
her job to help them tune into the power of their own bodies.
Nicole Coons, CPYT/CYT, PCES
Prenatal and Postnatal Yoga Instructor + Trauma-informed Teacher + Postpartum Corrective Exercise Specialist
[email protected]
Nicole is a mom of two and an experienced yoga teacher and coach to women who want to feel vibrant and strong through pregnancy, postpartum and beyond.
Guided by her lifelong passions for movement, mindfulness and personal growth, Nicole delivers transformative programs that address the whole woman—mental, physical, emotional and spiritual—to help release stress and anxiety, ease the aches and pains of pregnancy and postpartum, and cultivate strength and confidence for birth and motherhood.
Presenting the teachings of Yoga, Meditation, Nutrition, and Ayurvedic Self-care through her creative lens, she guides her students to deeper levels of awareness, appreciation, ease and love so they can restore their energy and strength sustainably.