Course curriculum

    1. Reflecting On Your Birth Story (26:09)

    2. Belly Wrapping (4:42)

    3. Body Brushing (5:10)

    4. Body Oiling (8:15)

    5. The Three States of Rest (21:40)

    6. Making Your Environment Work for You

    7. Go for a Different Kind of Sweat

    8. Asking for & Receiving Help

About this course

  • $49.00
  • 8 lessons
  • 0 hours of video content