Course curriculum

    1. How to Navigate the M.A.M.A. Membership

    2. Reflecting On Your Birth Story (26:09)

    3. Belly Wrapping (4:42)

    4. Body Brushing (5:10)

    5. Body Oiling (8:15)

    6. The Three States of Rest (21:40)

    7. Making Your Environment Work for You

    8. Go for a Different Kind of Sweat

    9. Asking for & Receiving Help

    10. How to Cancel Your M.A.M.A. Membership

About this course

  • $49.00
  • 10 lessons
  • 0 hours of video content