Course curriculum

    1. How to Navigate the M.A.M.A. Membership

    2. WELCOME: Partner Practice for Birth - What to Expect (8:05)

    3. Partner Practice for Birth Workshop (2:40:00)

    4. Bonus Demonstration: (Partner Practice) Hands-On Assists for Labor (11:53)

    5. Bonus Demonstration: (Partner Practice) Standing Labor Positions

    6. BONUS AUDIO: Intro to Breath Practices

    7. BONUS AUDIO: Breath Practice - Centering (From Anxious to Calm)

    8. BONUS AUDIO: Breath Practice - Endorphin Inducing (From Tired To Vibrant)

    9. BONUS AUDIO: Breath Practice - Baby Down (From Spacey to Focused)

    10. BONUS AUDIO: Affirmations for Pregnancy and Birth

    11. BONUS AUDIO: Guided Visualization for Being In Your Birth

    12. Building Your Visual Birth Plan Workshop (1:10:33)

    13. How to Cancel Your M.A.M.A. Membership

About this course

  • $99.00
  • 13 lessons
  • 0 hours of video content