Bundle includes
Here are all the products that are included in your bundle.
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Yoga for Bone Strength & Health
CourseJoin me for daily practice of Osteoporosis Strength Building, using Dr. Fishman's 12 yoga poses for Bone Strength & Health, PLUS additional strengthening practices for bone health!
$4.99 / month
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Moms Running Pain & Leak Free
CourseOver 12 weeks, Kendra & Nicole will guide you using our proven method of targeted corrective exercises, workouts, and lifestyle hacks to get you back to running at blazing speeds again.
Free
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Back to Running Postpartum
CourseWant to know if you're ready to run in postpartum? Take the running test, and learn how to progress your strength training specifically for runners.
$49
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Back to Yoga On-Demand Classes
CourseGet back to your yoga practice with ease! This back-to-yoga bundle includes the perfect mix of beginner yoga, early postpartum yoga, advancing your yoga practice, as well as a full collection of Baby & Me Yoga classes to enjoy with your baby.
$49
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All Courses
Mindful Motherhood Meditations
CourseGuided meditations to help you navigate motherhood feeling calm and centered.
$49
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Fast & Fit Meals
CourseReduce bloat and inflammation to aid your pregnancy and postpartum recovery AND stay vibrant and healthy as you grow into your motherhood!
$49
